Techniques and Tactics You Need to Know in Pickleball

Techniques and Tactics You Need to Know in Pickleball

Hey there! Pickleball is a super fun and fast-growing sport that mixes the best parts of tennis, badminton, and ping-pong. Whether you're just starting out or already a seasoned player, learning some key techniques and tactics can really up your game. In this article, we'll walk you through the basic techniques to help you find your groove and become a pickleball pro!


Basic Techniques

Grip and Stance

The “grip and stance” technique should change an advanced player from a beginner one. Inside the court, it’s important that you learn the grip adjustments that can differ a good shot from a poor one. 

It’s important to mention that the grip is individual, and as you develop your own technique and practice, you can find your best match. However, pickleball players know there are three main grip techniques: the continental grip, the eastern grip and the western grip.

The continental grip is best fit for dinks and backhand, but harder to execute forehands. However, pickleball players use it for the comfortable position between your thumb and index finger. 

The eastern grip is the most popular. By holding the hand paddle in front of you, you can wrap your fingers around it and best execute your movements.

Finally, the western grip demands you a more precise technique. You need to turn your wrist between 60 and 90 degrees, what turns forehands more easily to perform.


Serve Techniques

  • Basic Serve:
  • Start with a low, underhand serve by swinging your paddle from low to high, keeping your wrist firm. This technique helps maintain control and accuracy, making it easier to place the ball where you want it. Aim to get the ball over the net and into the opposite service court, setting the stage for a solid rally.


  • Spin Serve:
  • To perform a spin serve, brush the ball with your paddle while serving to add spin. This creates unpredictable bounces, making it harder for your opponent to predict and return. The added spin can give you an edge by disrupting their rhythm and increasing your chances of winning the point.



    Dinking is crucial for controlling game pace in pickleball. It involves using a soft touch to place the ball just over the net into the opponent’s kitchen, making it difficult for them to attack. This technique helps in setting up offensive plays and maintaining control during volleys.


    Forehand and Backhand Volley: How about controlled motions?

    In the pickleball sport, forehand and backhand volley is crucial. Keep your paddle up at chest height, ready to react quickly to incoming shots. Use short, controlled motions to strike the ball, ensuring precision and power. 

    For the forehand volley, position your body sideways with the paddle facing forward, while the backhand volley requires a similar stance but with the paddle held across your body. Focus on a firm grip and stable wrist to maintain control. Practicing these volleys will improve your ability to handle fast exchanges at the net and dominate rallies.

    Mastering the essential techniques and tactics in pickleball, such as proper grip and stance, effective serves, dinking, and controlled volleys, significantly enhances your game. Advanced skills like the third shot drop, spin shots, and strategic court positioning elevate your play further. 

    Effective communication and shot selection are crucial for doubles, while tactical play ensures you can adapt to any opponent. Regular practice of these elements will improve consistency, accuracy, and overall performance. 

    By integrating these techniques and strategies, you can become a formidable player and enjoy the dynamic and engaging sport of pickleball to the fullest.

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    References: Grip And Stance: How To Get Prepared For The Next Shot - IntoPickleball


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